Psychoeducation | Brossard Health Centre 

What is Psycho Education?

Psycho Education is education offered to individuals or their family members regarding mental health conditions. Psycho Education is meant to help these individuals and the people close to them, understand how to deal with mental health conditions in an ideal manner.

In layman’s terms, the Psycho educational approach is a well-established approach that is used to change an individual’s negative behavioral patterns by empowering them and giving them a healthier and happier life.

The psychotherapy concept

Psychotherapy refers to the process of treating clients with psychological disorder and severe mental distresses. For this process to be successful, a professional psychotherapy therapist helps clients deal with their sources of stress and mental illnesses. The concept of psychotherapy falls into five main categories;

In conclusion, despite counseling from a trained therapist, awareness of one’s own psychological problems, good communication and listening skills are essential for successful results throughout these procedures.